Tuesday, November 24, 2015
Thursday, November 19, 2015
THE HAPPIEST PEOPLE IN THE WORLD
What makes people happy isn’t money, class, age,
gender or race. Not even social status.
Like I revealed in one of my older
posts, “secret to happiness”, happiness is subjective, what makes one individual
happy will not necessarily make the next person happy. But I however found some
attributes and tendencies pretty consistent with all truly happy people I have
ever met. Below are those attributes.
1. Happy people create their own rainbows
Monday, November 16, 2015
Health Hazards of G-string Pants That Every Woman Should Know.
G-string or pant is a type of underwear
that does not have to cover the buttocks. They can be an option for women’s
underwear while using a skirt or trousers with a thin material in order to
avoid the visibility of a panty line. These sexy bits come in every conceivable
designs and fabric from lace to satin, cotton to silk.
As a fashion trend, the G-string has become
so popular and gained widespread acceptability. So, it has been accepted as a
sexy fashion statement.
Monday, November 09, 2015
Coconut Oil Eaters: The Healthiest People On Earth
The
newly discovered “super food.” called coconut oil comes with a unique
combination of fatty acids that have profound positive effects on health.
This
includes amazing benefits like better brain function, reduction of seizures,
elimination of bacteria’s, and the best of all, fat loss.
The health benefits of coconut oil is so much,
with such high recommendations from health experts and researchers that I
couldn’t resist calling the privileged consumers of this miracle food “The healthiest people
on earth”
Tuesday, September 15, 2015
9 Ways To Prevent Sagging Breasts.
Female breast sagging or ptosis
is a natural consequence of aging. The rate at which a woman's breasts droop
and the degree of ptosis depends on many factors. The key factors influencing
breast ptosis over a woman's lifetime are cigarette smoking, her number of pregnancies, gravity, higher body mass index,
larger bra cup size, and
significant weight gain and loss.
Post-menopausal women may experience
increased ptosis due to loss of skin elasticity. Many women and medical
professionals erroneously believe that breastfeeding
increases sagging. It is also commonly believed that the breast itself offers
insufficient support and that wearing a bra prevents sagging which has not been found to be true.
Medical professionals categorize the
severity of ptosis by evaluating the position of the nipple
relative to the infra-mammary
fold, the point at which the undersides of
the breasts attach to the chest wall. In the most advanced stage, the nipples
are below the fold and point towards the ground.
Breast sagging is a natural process that happens with age wherein the
breasts lose their suppleness and elasticity. It can be prevented by the
following;
1). Coconut Oil:
Massaging the
breast with coconut oil is beneficial and it will prevent the breast from
sagging. There are a number of natural oils
which can be used, including coconut oil, olive oil and pomegranate oil. They
are readily available and will improve skin tone, increase the elasticity of
the skin, and add firmness to the skin.
Pomegranate oil, is rich in
phyto-nutrients, and is considered a wonderful anti-aging agent, helping to
return youthful elasticity to aging skin. Massaging the breast will draw blood
to the surface and increase blood flow, thus stimulating muscle growth and cell
repair which will reduce the appearance and severity of sagging breasts.
Friday, September 11, 2015
Weight Training and Fat Burning: Ladies only.
A lot of women believe erroneously that weight training would only make then develop bulky muscles and look masculine. No lady wants to look like a superman, so they stick to the treadmill and day in day out diet like a maniac. And painfully with so little result to show.
I want to tell you how weight training burn
fat more than anything you can think of, and why you should embrace it.
Lifting weights has shown to burn more fat
than steady state cardio because of the metabolic demand it causes on the body
– this works through a fancy term called ‘excess post-exercise oxygen
consumption’. When you perform cardio you will be burning calories only while you
perform it, during high rep strength
training you will be burning calories both during and post work out. So you work just as hard and get twice the results.
Winning!
Wednesday, September 09, 2015
Agriculture: Backbone of the Economy, Hope of the Youths.
Agriculture, the production of food and livestock and the purposeful tendering of plants and animal has been described as the most important sector of the Nigeria economy which holds a lot of potentials for the future economic development of the nation as it had done in the past. Blessed with abundant land and water resources, Nigeria’s agricultural sector has a high potential for growth.
Before the advent of oil in the 1960s, the Nigerian agricultural sector was doing very well and the country could fend for itself in all ramifications. With the steady decline in oil revenue, it is not difficult to see why attention is shifting to the Nigeria long neglected agricultural sector.
The new wave of Agricultural revolution:
The unprecedented
crash of the crude oil price from June 2014 in the international market and the
subsequent devaluation of the Naira by the Federal Government have been
described as a pointer to the fact that the salvation of the Nigerian economy
in the future depends on massive agricultural revolution and local manufacturing.
The notion held in the past by large percentage of African youths that Agriculture
is a primitive vocation meant for the uneducated rural peasant engulfed in a
vicious cycle of poverty and not what a young person should practice, is
gradually changing.
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